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Take The Challenge

The Challenge is on! We are very excited to be launching our eight week Physical Fitness Challenge and we are looking forward to hearing about your school’s journey towards a healthy and active lifestyle. Setting a fitness goal and achieving it is what it’s all about. Why not start to get fit for the summer and take the challenge to see what you can do in eight weeks! Maybe you will surprise yourself. All it takes is for you to start somewhere and have fun with it.

D’Arcy McGee High/Symmes Jr. High (Quebec), Osoyoos Elementary (B.C) and Stillwater Area High (Minnesota) have already begun their challenge and will be hosting an i2P Run later in the spring at their respective schools. This will be the opportunity for their students to see if they’ve reached their personal fitness goals after training for them.

Check out specialist John Zahab’s section below the Progress Updates so you can download the Running and Strength & Stability programs for your school to follow!

Will Your School Take The Challenge?

If you want more information on how get your school involved in the i2P Eight Week Fitness Challenge contact Adriana Rossi at or Matt Howe at

Progress Updates: Videos

Progress Updates: Photos

John's Training Plans

Trainer John has developed complementing Running and Strength & Stability programs to help you get started!